This may be what people generally do, but the thought occurred to me only recently. I needed to find my happy place - A place in my mind, in my thoughts, that nurtured happy memories. Visiting such a place would make me smile and take away the low of the current time. A memory that would instantly take away pain and transport me to a world so far away, making me forget present woes. When something happens that brings your spirits down, but there are so many people around, that you cannot react, this thought should be a means to distract.
I thought hard for a couple of minutes but couldn't find the place, but I did think of a happy song (a recent favorite) that kind of worked. Need to make a list of my happy places, who knows when it may be needed next.
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